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  <url>
    <loc>https://pursuitofthehammock.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-01-24</lastmod>
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  <url>
    <loc>https://pursuitofthehammock.com/blog/bakery-marcellas-trail-cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1721823721618-QN8P1BEFB32KNWGNRHKQ/2T1A5088+Seedlings+A1+116.jpg</image:loc>
      <image:title>Journal - Bakery - Marcella’s Trail Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1721823721523-AHVRWSPW7BWQRXLQT0AN/2T1A5012+Baby+Palm+A1+111.jpg</image:loc>
      <image:title>Journal - Bakery - Marcella’s Trail Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1721823723983-U7N374OCFZ0F9F9OXYM1/2T1A5481+SeedlingsB2+107.jpg</image:loc>
      <image:title>Journal - Bakery - Marcella’s Trail Cake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/eda280e2-23f4-45c2-a18e-5df2a7bafd10/2T1A3511+Berry+PalmA1+105.jpg</image:loc>
      <image:title>Journal - Bakery - Marcella’s Trail Cake - Queen Palm Tree</image:title>
      <image:caption>The queen palm tree with the frond with lots of berries. These berries will to drop soon and then ground will be littered with these berries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/4d59e6c2-3c25-46a5-8843-2b80e593c0de/2T1A5122+Queen+Palm+107.jpg</image:loc>
      <image:title>Journal - Bakery - Marcella’s Trail Cake - Make it stand out</image:title>
      <image:caption>My Queen Palm Tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/a0b16ee6-1848-4787-a123-c0f4c37b7cc7/2T1A5865+Palm+130.jpg</image:loc>
      <image:title>Journal - Bakery - Marcella’s Trail Cake - Make it stand out</image:title>
      <image:caption>A view of standing under the Queen Palm tree. This palm tree grows a frond with lots of berries and this yellow frond is starting to grow them!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/something-to-think-about-when-i-get-there</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1e92fc65-f26b-4c0f-94a4-f33a9a081a6d/2T1A5286+FigE2+110.jpg</image:loc>
      <image:title>Journal - Something to Think About - When I Get There - The Fiddle Leaf Fig Tree Leaf</image:title>
      <image:caption>Why is it called a fiddle leaf fig tree? The leaves have the shape of a fiddle or violin. This leaf has sun burn spots. Unfortunately the spots will stay and not go away.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b1f12459-8315-4560-88d6-a56200ac28ca/2T1A5983+FigK2+113.jpg</image:loc>
      <image:title>Journal - Something to Think About - When I Get There - Fiddle Leaf Fig Tree Leaves</image:title>
      <image:caption>The Fiddle Leaf Fig Tree likes shade and the soil dry between watering.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/9f4eacfc-ab1c-4f0f-93e5-cbd422787cad/2T1A5274+FigB1c2+111.jpg</image:loc>
      <image:title>Journal - Something to Think About - When I Get There - Make it stand out</image:title>
      <image:caption>My Fiddle Leaf Fig Tree has a new home in the shade and in a much bigger pot. Where’s the condominium? Or is it the skyscraper? It’s where I can keep an eye on it and take good care of it. I’ll give an updated post in a few months on its happy progress and in good health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/50db9ac3-f6cd-4777-bfac-5bd83313fb87/2T1A5296+FigG2+120.jpg</image:loc>
      <image:title>Journal - Something to Think About - When I Get There - Fiddle Leaf Fig Tree Leaves</image:title>
      <image:caption>I’m determined to help save this tree!. The red areas indicates that it was being overwatered. The dark spots indicates too much sun hit the leaf.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/2ab3c4cc-e7dc-4d3e-8a19-f841df4d99db/2T1A5984+FigF2+112.jpg</image:loc>
      <image:title>Journal - Something to Think About - When I Get There - Fiddle Leaf Fig Tree Leaf</image:title>
      <image:caption>This leaf has a lot of red on it. It doesn’t like a lot of water. The leaves turn red when there is too much water. The red areas will go away and become green again when it gets the right amount of dryness and right amount of water in the soil. Keep on the look-out for an update on the tree’s progress!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/aed681be-9dab-4316-8f45-4b7093fb6678/IMG_5353+figA2c+111.jpg</image:loc>
      <image:title>Journal - Something to Think About - When I Get There - Make it stand out</image:title>
      <image:caption>I just rescued a neglected plant. The ten foot tall sad Fiddle Leaf Fig Tree (Ficus Lyrata) was in a tiny four gallon nursery pot. It needed some love and attention. My husband calls it the condominium. “Oh, you’re talking about the condominium.” he says. It’s the tall “Mt. Everest” of my plants!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/new-spring-new-trails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1719957804710-3JJ3KREK97DNTG6CLCYV/2T1A5529+Grasshopper+A1+109.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - A Beautiful Bird Grasshopper!</image:title>
      <image:caption>Is this a “Leather Colored Bird Grasshopper”? Can you help identify this grasshopper? This grasshopper is big about three inches long and does fly. Wow!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/2de41515-f14d-4697-aa67-9398eac446b6/2T1A5432+TrailA2+115.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1719961374320-9MEA43RIU6JEPIZNTUNA/Greenhouse+Frog+2T1A5164+A1+107.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - A few greenhouse frogs found in my empty nursery pot.</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1719961374486-RUTVR702OQMOUCTTOSHS/Greenhouse+Frog+2T1A5164+A1+155.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - Close up of the Greenhouse Frog</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/59cafe90-6e69-4f5d-b9e2-de024fb8b5ec/IMG_2267+grhopA2+109.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - The Obscure Bird Grasshopper!</image:title>
      <image:caption>This huge bird grasshopper hung on my garden ornament for a few hours. It was about four inches long. Then it flew across the garden onto a nearby tree. Nature’s amazing creature!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1719962068180-GRVREIQFRL2HIENO05YD/2T1A1981+Caterpiller+A1+107.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - This Wooly Bear Caterpillar will turn into  a Giant Leopard Moth.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1719962071511-9R0IGBL1NPN2T6ZISUF1/KA+2T1A3417+katydid+A1+156.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - The Florida Katydid is a master of disguise!</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1719957804823-I400MT1Z33R8T0C5TXXB/IMG_4847+GHA1+106.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - Bird Grasshopper - It looks like a small bird when it flies to a nearby tree!</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1719957806968-E31J084T35WYK012KER5/IMG_4848+GHB1+106.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - Do we have a "Little Dinosaur"  or a bird grasshopper?</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1719962068300-M7P1B3WUR9DZQPFPEK6M/IMG_5252+Rustic+Sphinx+Moth+A1+155.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - The Rustic Sphinx Moth is a good pollinator that drinks nectar from the trumpet vines.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1719962139346-OI4AYIEF3P7EV7TXZKHT/IMG_3356+brown+snail+A1+109.jpg</image:loc>
      <image:title>Journal - On the Trails - New Spring New Trails - This a Rosy Wolfsnail.  It eats other snails and slugs.</image:title>
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  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tropical-garden-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/231cd7dc-74e1-43e7-b3ca-d631d9d14663/2T1A5958+VanillaA2+105.jpg</image:loc>
      <image:title>Journal - Tropical Garden - Spring - Vanilla Plant (Vanilla Planifolia - Variagata)</image:title>
      <image:caption>This is my very special vanilla plant. It grows like a vine and you care for it like an orchid. It needs warm temperatures, always above 60 degrees, lots of humidity, and to be in the shade. It will grow perfect here in Florida. I planted it in a clay pot with potting soil that is specifically for orchids. After it gets to a certain height, it will flower and then grow the vanilla seed pods. The same vanilla that is used for cooking and baking. It might take another 2 or 3 years for the plant to mature and flower. I’m so excited. I can’t wait to see the gorgeous flowers and the seed pods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/72e3ca46-7543-4eef-8a53-dbd1fdf503eb/2T1A5971+PepperB2+102.jpg</image:loc>
      <image:title>Journal - Tropical Garden - Spring - Black Pepper Plant (Piper Nigrum)</image:title>
      <image:caption>This is my black pepper plant. It grows the peppercorn seeds that you grind into ground black pepper and put on your food. It grows like a vine and can be grown in a sunny spot indoors, or even in partial sun and shade outdoors. The temperature should always be above 60 - 65 degrees and they love humidity. Another perfect plant for here in Florida. I’m planning to transplant this in a bigger pot and add something for it to climb. This is a slow growing vine so it may take 3 to 5 years before it matures and grows the flowers and then grows the peppercorn seeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/fe46acb4-8ac2-4c6a-b46d-6aeff9a508ea/2T1A5935+CoffeeA2+103.jpg</image:loc>
      <image:title>Journal - Tropical Garden - Spring - Coffee Plant (Coffea arabica)</image:title>
      <image:caption>This is one of my coffee plants. I have 4 varieties and a total of 16 coffee plants. Coffee plants need warm weather and rich soil. I hope these coffee plants grow well here in Florida. They take about 3 to 4 years to mature and bear the cherry fruit that contains the coffee beans. I’ve yet to decide on a perfect location to plant these in the ground because they prefer to be in the shade and grow better flavored coffee seeds while living in the shade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/f885343f-65d7-4325-bd95-7ae0cedf5322/2T1A5482+LimeA2+106.jpg</image:loc>
      <image:title>Journal - Tropical Garden - Spring - Key Lime Tree</image:title>
      <image:caption>Key Lime trees grow well in our native Florida soil that has a lot of sand.  I have a perfect sandy sunny spot for this tree. It will take about a year to mature and up to three years to grow the key lime fruit. I can't wait to make a fresh key lime pie with my home grown key limes.  Yum!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ddfdc59c-63e6-46af-bb80-ecd4b352d18e/2T1A5691+Banana+A1+115.jpg</image:loc>
      <image:title>Journal - Tropical Garden - Spring - Make it stand out</image:title>
      <image:caption>This is one of my banana trees. The Dwarf Cavendish - (Musa acuminata) Banana Tree.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/strawberry-sandwich-tarts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/f359c3d1-d09c-4ef6-8638-1ac103df7775/GrasshopperB+2T1A0341+cool+lt+A1+153.jpg</image:loc>
      <image:title>Journal - Strawberry Sandwich Tarts - A Cute Baby Grasshopper!</image:title>
      <image:caption>Another Picture of the Baby Grasshopper on My Marigold Flower.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/fc968aa4-06d3-4b8d-9cd0-ec70a6a76c0e/Grasshopper+2T1A0339+A1+148.jpg</image:loc>
      <image:title>Journal - Strawberry Sandwich Tarts - Tiny Baby Grasshopper on My Marigold Flower</image:title>
      <image:caption>“I was checking on my Marigold flowers and what a delight! I discovered a visitor. Good thing I had my camera with me and I snapped this picture right away before it hopped away.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/something-to-think-about-below-the-horizon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/6acca7c6-a192-4050-943c-3f0364961f2a/nightB+IMG_4509+A1+186.jpg</image:loc>
      <image:title>Journal - Something to Think About - Below the Horizon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712951382343-BFQM3ZXDVG5LSDKU2BXL/2T1A4339+A1+151.jpg</image:loc>
      <image:title>Journal - Something to Think About - Below the Horizon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712785985288-W5YPCB7U46FB4AXSATB6/2T1A4543+moon+BW+Cool+A1+37.JPG</image:loc>
      <image:title>Journal - Something to Think About - Below the Horizon</image:title>
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      <image:title>Journal - Something to Think About - Below the Horizon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/2fddd534-c1f5-4ead-a055-bc1625e8c07a/2T1A3882+BW+A+160.jpg</image:loc>
      <image:title>Journal - Something to Think About - Below the Horizon - Time is escaping and continuing on.</image:title>
      <image:caption>Make it happen… Do whatever it takes… That gives you joy and happiness.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712947049788-N1KTHAYFX6TSPS9JYZXX/IMG_4627+Cool+light+A1+170.jpg</image:loc>
      <image:title>Journal - Something to Think About - Below the Horizon</image:title>
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      <image:title>Journal - Something to Think About - Below the Horizon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712785987918-QZ5O24POSXRD6QERNDTO/IMG_4879+moon+BW+cool+A1+72.JPG</image:loc>
      <image:title>Journal - Something to Think About - Below the Horizon</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712949025234-5FVTYGYFSKTJ9FAZPQL4/IMG_4879+blue+b1+127.JPG</image:loc>
      <image:title>Journal - Something to Think About - Below the Horizon</image:title>
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  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/watching-the-dirt-grow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712843959878-LJQZG32OFSSZVA8EF6KX/2T1A2505+A1+153.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Yellow Primerose - Willow</image:title>
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      <image:title>Journal - On the Trails - Watching the Dirt Grow - Spiderwort Flower</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/3e9a3865-2af4-4014-b310-de8b97edebbe/2T1A5019+A1+133.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Dried Up Pinecone of the Shampoo Ginger Lily</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695232340347-2W4Q7T1DDFCIGABC8S5A/POH+GL+1953+A1+72.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Pink Pinecone of the Shampoo Ginger Lily</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712843734846-3RC76PLP6EXHB6VWRTW8/2T1A3493+A1+167.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Wax Mallow - Sleeping Hibiscus</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712850262503-2ZXOKKNO2ERFJEZQYFI2/2T1A3490+A1+164.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Close Up of Wax Mallow.  They don't fully open up.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712849644104-1LNX0OWK5CPNVAIJ2FYO/2T1A1304+A1+173.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - A Field of Wild Petunias Before They Bloom Flowers</image:title>
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      <image:title>Journal - On the Trails - Watching the Dirt Grow - Wild Purple Petunias - Mexican Petunias</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712847883781-0WVZ6S0NMRGOXH3RZ72H/2T1A3219+A1+163.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Golden Rain Tree with New Yellow Flowers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712847895800-JR56OXN5T6VSZT0R7SIC/2T1A3505+A1+160+radiate.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Golden Rain Tree with Pink Seed Pods after Flowering</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712766591639-534FYIPD7YDXPEBC6S2S/2T1A3435+A1+146.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Pink Seed Pods of the Golden Rain Tree</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712766691881-F64UGHLQXBKCB0NGQQZB/2T1A4561+leaf+dirt+169.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Leaf of the Sycamore Tree</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/76935724-f222-4286-a139-32952993b0a5/2T1A0881+A1+169.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712770204326-8EG2ZTD7BH4T8NI65VDK/2T1A4954+A1+cool+lt+164.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Baby Fern</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712770232124-65OYBNPLUQ89JTWKA5QZ/2T1A4885+A1+Cool+lt+175.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Big Bushy Fern Plant</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/20da2ca8-fae7-41c4-b847-19ca31588d81/2T1A1516+A1+177.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Yellow Flower of the Creeping Oxeye</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712843513983-2VZPIR20CH4C1K04LN9U/IMG_2336+A1.JPG</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Muscadine Grape Vine</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712848969096-RG5OTAL2AXSW61YI8KKL/2T1A3296+A1+152.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Yellow Flowers and Pink Seed Pods of the Golden Rain Tree</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1712848982727-J2MIZ0QF05D1E75VKD1V/2T1A3321+A1+117.jpg</image:loc>
      <image:title>Journal - On the Trails - Watching the Dirt Grow - Close Up of the Seed Pod.  They look and feel like paper lanterns.</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/flower-garden-gaillardia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/30a31bcc-df68-4049-bf85-0ace7b7d31d8/GA+IMG_4943+A1+149+T.jpg</image:loc>
      <image:title>Journal - Flower Garden - Gaillardia - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/364d1b03-420a-4153-a3e4-0994fe8578f5/GA+IMG_4984+B2+163.jpg</image:loc>
      <image:title>Journal - Flower Garden - Gaillardia - Arizona Red Shades Gaillardia</image:title>
      <image:caption>Arizona Red Shades Gaillardia is a beauty that is easy to care for that keeps blooming gorgeous flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1710798450187-9W6KLNX9EJ7Q7R6YIGIC/C+GA+2T1A4926+A1+162.jpg</image:loc>
      <image:title>Journal - Flower Garden - Gaillardia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1710798450151-NKXIRGC2OKDYSEL9MROQ/C+GA+2T1A4933+B1+159.jpg</image:loc>
      <image:title>Journal - Flower Garden - Gaillardia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1710798452936-KWNBUNPYY35RKFBX4PDJ/C+GA+IMG_4940+C1+162.jpg</image:loc>
      <image:title>Journal - Flower Garden - Gaillardia</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1710798453528-SDFZJV0I35K18JT5D2AB/C+GA+IMG_4984+A1+168.jpg</image:loc>
      <image:title>Journal - Flower Garden - Gaillardia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/24dcdcf3-43ac-4e09-9052-31cf9525981f/GF+IMG_5125+B1+168.jpg</image:loc>
      <image:title>Journal - Flower Garden - Gaillardia - Get Well Soon!</image:title>
      <image:caption>I brought a few “Reminders of Home” to my husband while he was in the hospital.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/0e294152-38f1-4756-a5c1-c1c302c4039b/GF+IMG_5124+A1+176.jpg</image:loc>
      <image:title>Journal - Flower Garden - Gaillardia - Beautiful Flower Arrangement with Gaillardia Flowers</image:title>
      <image:caption>My husband was in the hospital for a few days and I gathered a few things from the trails and my flower garden. I created my first flower arrangement using leaves and flowers from our property. Some palm leaves, ferns, sycamore leaves, Spanish needles flowers, and tiny wild roses from along the trails. The canna lily leaves, hibiscus flowers, and the gaillardia flowers from my garden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/wine-and-wood-sorrel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/040ccb3d-7ec8-45d6-9baf-91a5d22a25df/FlowerP5+2T1A4903+cropA+125.jpg</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - Violet Flowers of the Wood Sorrel</image:title>
      <image:caption>“There they are.  The wood sorrow is blooming beautiful flowers. I was able to enjoy something that I didn't work so hard for. “</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1709830564104-HEQTOE6Y6MX3Z4XZ1ENC/2T1A4918+Sorrel+Bee+cropA+124.jpg</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - Betty the Bee enjoys the Wood Sorrel's flower!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1709830564303-BE9VJPSZ9WGFLZ781WPI/2T1A4919+Sorrel+Bee+cropA2+127.jpg</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - Is that Burt the Bee hiding in the flower?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1709830566839-I0SD2RPWM50NW020NE6S/2T1A4923+Sorrel+Bee+cropB+120.jpg</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - A happy bee on the pretty flower!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/fefa4e21-a6f0-4332-a0ce-39536e4925f6/FlowerP1+2T1A4861+cropA+134.jpg</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/e2eb9382-eadf-4568-8719-1cfef600df64/FlowerWA2+2T1A4895+cropAbrighter+141.jpg</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - White Flowers of the Wood Sorrel</image:title>
      <image:caption>“This is a gift. A gift from nature, a gift from the Lord, or maybe just a gift. Simply a gift to just smile and know that there is joy when there is beauty. Be happy at the beauty.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/f293b677-03b8-465d-8498-df619fe53ae7/LeafP+cropA+2T1A4917+116.JPG</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - Not everything needs to be worked hard on, touched, tended to, for something to go right. Things can go right on their own.</image:title>
      <image:caption>Give it time. Pay attention. Respect its place. Be at awe in its unique beauty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/39263b72-e156-442e-9c75-f348cc2a671f/LeafA+2T1A4854+167.jpg</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - A moment to relax, sip the wine spritzer, enjoy nature, and the gift of the wood sorrels.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ef13bcdd-4af7-456e-b288-7d729d2f4aec/BushP1+2T1A4917+158.jpg</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/5fd854a3-b3b3-4033-a4a1-9840fabab961/BushW1+2T1A4865+137.jpg</image:loc>
      <image:title>Journal - Wine and Wood Sorrel - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/something-to-think-about-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/5fce8ce2-0cc4-4e67-995e-caf723af8380/POH+Palmetto5+2T1A0301+A1+143.jpg</image:loc>
      <image:title>Journal - Something to Think About - Make it stand out</image:title>
      <image:caption>“A group of Palmetto Trees along the Nature Trail. They are everywhere and just beautiful! ”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/23a0e736-8183-48ef-b558-f65f9ef5e84c/POH+Trail+2T1A0432+A1+Sat+139.jpg</image:loc>
      <image:title>Journal - Something to Think About - Make it stand out</image:title>
      <image:caption>“A Nature Trail into the Unknown”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b50e11d6-9fab-4964-b94f-979c550f42e4/POH+Palmetto4+2T1A1716+A2+120.jpg</image:loc>
      <image:title>Journal - Something to Think About - Make it stand out</image:title>
      <image:caption>“A Close-Up of the Palmetto Tree’s Trunk.” “The unique V pattern of each branch for each frond gives it strength to hold in the heavy storms. Wow!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/4c26dcb6-a6d0-4d4d-9ae1-f980077cf640/POH+Dragonfly+2T1A1576+A2+107.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Blue Dasher Dragonfly (Male)</image:title>
      <image:caption>A Blue Dasher Dragonfly simply lives among Florida’s natural habitats of lakes, ponds, and swamps. It likes to catch and eat the millions and millions of mosquitos we have here. A Blue Dasher Dragonfly's complexity is how it is able to live and survive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/dd6d688d-cf3e-4a63-a67e-bde5b31b69f5/POH+Turtle+2T1A4655+A3+104.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Chicken Turtle</image:title>
      <image:caption>A Chicken Turtle's unique designed body and carapace/shell allows it crawl though the wetlands, bask in the sun on a log, and burrow itself under the leaves and be happy with what it is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/9e1bc860-d28b-4ee4-95b3-b77df0ec6cfe/POH+Palmetto2+2T1A4825+A2+137.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Palmetto Tree</image:title>
      <image:caption>A Palmetto Tree’s unique design of a strong trunk and many palm fronds to enjoy the sunshine and withstand the heavy winds of Florida’s storms and hurricanes, allows it to flourish and be happy with what it is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/cfafaa8f-0fe7-42a7-b144-993f0b161b09/POH_LightPalmettoA1+74.jpg</image:loc>
      <image:title>Journal - Something to Think About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/73e90f4a-51a4-438f-8d5d-e6d90a6acaab/POH+Dragonfly+2T1A0304+A2+107.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Blue Dasher Dragonfly (Female)</image:title>
      <image:caption>A Blue Dasher Dragonfly's unique colorful body is designed with long wings to fly a fast and acrobatic flight and be happy with what it is.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/879a443e-1c96-4ade-9f95-58356ea20084/POH+Turtle+2T1A4658+A2+126.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Chicken Turtle</image:title>
      <image:caption>A Chicken Turtle simply lives among Florida's aquatic wetlands.  It likes to eat the insects, small fish, or whatever it can find that is tasty in the wetlands. A Chicken Turtle's complexity is how it is able to live and survive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/8f7130b1-e4e4-4fff-bef1-3369b34154ac/POH+Palm+Leaves+2T1A0701+A1+136.jpg</image:loc>
      <image:title>Journal - Something to Think About - “The Palm Fronds of the Palmetto Tree.’’</image:title>
      <image:caption>“They are uniquely designed to allow the heavy winds through each frond! Its design is amazing!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ab089106-878a-4fe7-b55e-40e74ffc2235/POH+Palmetto+2T1A0707+A1+124.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Palmetto Tree</image:title>
      <image:caption>A Palmetto Tree simply lives where it can have plenty of Florida's sunshine.  It loves the sunshine, the sandy soil, and all the rain we get here in Florida. A Palmetto Tree 's complexity is how it is able to live and survive.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/on-the-trails-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/d837b4a4-b5aa-4cd6-8e7e-89c1e2a86c4c/2T1A3451+A+142.jpg</image:loc>
      <image:title>Journal - On the Trails - Make a Brand New Start in the New Year</image:title>
      <image:caption>See new paths and new possibilities. New stepping stones to get closer to your dreams and desires. A new chance or opportunity to try again to be, to become what you are destined to be. A new chapter waiting to be written.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/73e3d907-3fa7-4ee0-b1c0-eae487b78f8f/T1+2T1A3155+A+74.jpg</image:loc>
      <image:title>Journal - On the Trails - Make it stand out</image:title>
      <image:caption>Taking a look ahead…“This is my most favorite Nature Trail. Ahead beyond the tree, is where I call the “Butterfly Haven”. So many butterflies come here to visit the wildflowers and flowers of the myrtle trees that live and grow here. I bring and keep my camp chair here to sit, rest, and relax to enjoy the scenery of the butterflies fluttering by and think of good things. I do my thinking and planning here. This is “My Thinking Spot”.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/8a367981-420f-43a5-98f9-3b8b3f5922f6/T1+2T1A3154+76.jpg</image:loc>
      <image:title>Journal - On the Trails - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/56ac2a38-db7f-454c-96b6-d38bd36acc66/T1+2T1A1290+A+134.jpg</image:loc>
      <image:title>Journal - On the Trails - Make it stand out</image:title>
      <image:caption>Taking a look back….“A well-worn Nature Trail used often to explore favorite sights of plants, trees, wildlife, and butterflies. I’ve seen lots of wildlife tracks here and there are small wildlife trails off of this trail. It’s also a part of what I call the “Butterfly Alley".”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/a902a17e-3ee4-47f5-91ec-f372a63804fc/2T1A2205+A+142.jpg</image:loc>
      <image:title>Journal - On the Trails - Get Ready for the New Year</image:title>
      <image:caption>Are you getting closer to your dreams? Are you getting closer to what you want to be or soon to  become? Have you discovered what matters most? Let go of failures and mistakes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/8a367981-420f-43a5-98f9-3b8b3f5922f6/T1+2T1A3154+76.jpg</image:loc>
      <image:title>Journal - On the Trails - As you walk along the trails in the New Year,</image:title>
      <image:caption>walk with happiness, gladness, confidence, and anticipation for future.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ba4a1862-65db-4bc9-92e5-29e648069b3d/2T1A2505+A+140.jpg</image:loc>
      <image:title>Journal - On the Trails - Out with the Old … and In with the New Year</image:title>
      <image:caption>See how far you've come along this path of life.  How much you've learned and discovered along the way. How much you've changed and grown. How much more wisdom was gained.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/e4ba42ae-fc79-4108-a131-71ebb8c5946a/T2+2T1A1030+A+140.jpg</image:loc>
      <image:title>Journal - On the Trails - Can you make this New Year even better than last year?</image:title>
      <image:caption>Build relationships. Manage Career and Finances. Create a Happy and Loving Home. And Do More of What You Love!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/6407597e-5bbd-4804-9b32-f07425d3a621/T1+2T1A3469+A+118.jpg</image:loc>
      <image:title>Journal - On the Trails - Make it stand out</image:title>
      <image:caption>Taking a look around …“Another favorite Nature Trail to find interesting plants, wildlife, and butterflies. I’ve seen snakes and deer tracks here. This is the “Butterfly Alley”. The butterflies fly through here to reach more wildflowers such as the yellow flowers of the Yellow Primrose and the white flowers of the Bidens Alba - Spanish Needles.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/flower-garden-canna-lily</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703549517232-FCHNL6VG1VUQRC1O84VF/DP+2T1A1966+A1+140.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703549526437-8P0W5MJEP9EAPG9ZX06V/DP+2T1A1966+B1+146.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b3be016a-41ce-43c0-a0e1-1b36bd6b6d04/DP+2T1A3553+A1+145.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703550230769-YLJW1DZXTWRQKBJY4BP4/SA+2T1A3548+A1+141.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703555782978-Z1CF5HTNOREZ5J1AV0AJ/SAA+2T1A0511+A1+143.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703555784480-GL1RZ4PEHXKK2PU9NV6W/SAA+2T1A3557+A1+143.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703546621825-E6B69MIPN0QZL8T8QICU/PR+2T1A3559+A1+148.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703546621804-6RALTAH6662MCVLMIZLR/PR+2T1A3543+144.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703550484273-1YDRJJ9H9G8BWL0NP4M4/DP+2T1A1354+A1+141.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily - Dwarf Picasso Canna Lily</image:title>
      <image:caption>“What a Beauty! Yellow flowers with orange specks.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703548220711-ZHGLAN36AGMPV7INO126/PS+2T1A2101+A1+144.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703548221165-MMDUWMD33MX7J3L9GK0P/PS+2T1A3461+A1+144.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703548224092-PCCEWQTADD9RFJ5I9HBI/PS+2T1A3531+A1+145.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703555892910-9S7XVVF0Z6272WP7J7AP/PRA+2T1A0652+A1+132.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703555892994-Y9GZ3HN40GE6MX3CZWAO/PRA+2T1A3463+A1+140.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703550491718-DIJQIH17I3JAWDV0KRRZ/PR+2T1A3358+A1+147.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily - The President Canna Lily</image:title>
      <image:caption>“A unique perspective of a close up shot of the blooming flowers!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703546626481-FPLT5O1W2C3AXEA3CD2H/PR+2T1A3811+A1+140.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily - The President Canna Lily</image:title>
      <image:caption>“The flower buds look almost like fingers when they start growing from the stem.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703549066869-CDPHP1CK7FQ03HFC94P5/AK+IMG_0181+147.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703549070714-I2KK13A0ZG8S9QXTD7K4/AK+IMG_0184+148.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703549066843-I8PXR9X606UH1JBSWC8O/AK+IMG_0183+A2+131.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703550065019-DQJA6HBEB7UYV9RP7L5P/SA+2T1A0343+A1+143.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703550065813-BIX5QTU55HLN68A6H3BU/SA+2T1A0509+A1+142.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703550069402-XQDELTU3D0D276SEE7LO/SA+2T1A1959+B1+144.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703550493125-NVJ9L34CLWZFWOZXYIOK/PS+2T1A2113+A1+141.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703548223621-4DBSXXAJ3IV3X68Q6QQ1/PS+2T1A3522+A1+143.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703546603360-7DDBR0VAEV5UH84J9KON/PR+2T1A0780+A1+144.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703546603397-M9RA5JDGCDCSQKPJDJ2Q/PR+2T1A3364+A1+142.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703546607270-VYZ195Q0XSFRSOXR9WHJ/PR+2T1A3535+A1+146.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703550489318-LZ2HRTFNQ6JDY4BUSW6P/DP+2T1A3551+A1+142.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily - Dwarf Picasso Canna Lily</image:title>
      <image:caption>“So many flower buds on one stem! “</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1703550469305-NPQKFL283VUG5LZ728DM/DP+2T1A1353+144.jpg</image:loc>
      <image:title>Journal - Flower Garden - Canna Lily - Another Favorite of the Dwarf Picasso Canna Lily</image:title>
      <image:caption>“I love the contrast of the dark blue background and the yellow flowers.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/comfort-food-chicken-and-dumplings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-24</lastmod>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/flower-garden-asters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/24d82d64-9e10-45c4-b84f-603913757374/AsterA2+167+2T1A3804.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - “Then one day, I was walking along a trail on a cool November day</image:title>
      <image:caption>and saw this light purple mist among the forest brushes.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ed18946e-7473-4058-925d-995c583cc3a3/AsterA6a134+2T1A3808.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - "I researched what kind of flowers they were.</image:title>
      <image:caption>They were Asters! “</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/326ef041-991a-4aa3-8be3-0071d1cfaa0d/AsterA10a50+2T1A3731+.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - "The Beautiful Aster Flower"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/9cab2b26-cc8b-4a18-aef6-ee00bdaaa088/AsterA1+100+2T1A3714.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - “With all the Summer blooming native flowers gone along the trails,</image:title>
      <image:caption>I thought there were no more flowers for the bees and butterflies.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/25ea74e9-c8af-4985-9a8a-13e579662941/AsterA7a161+2T1A3707.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - “They look closely like the "Elliot's Aster" flowers."</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/e00a4b2e-edeb-4a67-a9b6-ea81648df33d/AsterA3+158+2T1A3803.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - “I took a closer look, and they were flowers!</image:title>
      <image:caption>Fall blooming Central Florida native wildlowers.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/2e9c6330-4e81-4b4f-9ebc-5918217e3e39/AsterA4+135+2T1A3713.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - “They were about 3 ft tall with clusters of flowers</image:title>
      <image:caption>with light purple petals and yellow centers.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/c717cd41-e261-463b-bf45-9a8c9ae2c006/AsterA5a134+2T1A3705.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - "They have a slight floral scent</image:title>
      <image:caption>and the bees buzzing around them loved them."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/fcfd0406-6a76-40f4-8766-694838c40b55/AsterA9a153+2T1A3704.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - A Gift of Flowers from the Earth</image:title>
      <image:caption>A Gift of Flowers from the Earth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/2c667403-635c-4e5d-a974-d3bea8a0483a/AsterA8a154+2T1A3742.jpg</image:loc>
      <image:title>Journal - Flower Garden - Asters - “What a delight to see Natures love and wonders!”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/the-moonlight-sky</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/3e04485b-cfd7-4d71-89ac-e2fae6f6a539/z+2T1A3341+f14+iso+500+MoonA1.JPG</image:loc>
      <image:title>Journal - Something to Think About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701292513318-44RQ94IPL2PT0FJD4FVG/z+img+2556+moon2.png</image:loc>
      <image:title>Journal - Something to Think About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701292513445-EMGQORQ82IZFKWKJMB90/z+img+2557+moon4.png</image:loc>
      <image:title>Journal - Something to Think About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701292516944-1YHK8Y419DMTLDFUWY4V/z+img+moon3.png</image:loc>
      <image:title>Journal - Something to Think About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/93e8e550-2d74-49a9-9b4a-346f83fdb288/IMG_2933+12.13.22+202301+nightsky+141.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Trail Hiker Finding the Way in the Moonlight</image:title>
      <image:caption>Everything seems so black and eerie except for the Moonlight and the stars. With the help of the headlamp, “Is this the end of the trail? or maybe the beginning of the Universe?”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1db68e24-f32c-47a8-a7f5-c63fd1cb881c/al+IMG_1218+copy5+104.jpg</image:loc>
      <image:title>Journal - Something to Think About - Ambient Orange Lighting</image:title>
      <image:caption>“The ambient orange lighting of the gardens solar balloon lamp hangs from my pergola. The light gently flickers like a flame. I love it and my friends do too.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701294945306-TUH89X4VBVETFHUB29E0/s+IMG_2918+12.13.22+202301+nightsky+130.jpg</image:loc>
      <image:title>Journal - Something to Think About - Moonlight Through the Trees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701294946364-I5DGXO3VK68D298GM0NP/s+IMG_2945+12.13.22+202301+nightsky+117.jpg</image:loc>
      <image:title>Journal - Something to Think About - Find Orion's Belt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701294948463-VSHCXHEKMCSL9IAYVSBO/s+IMG_2954+12.13.22+202301+orion+131.jpg</image:loc>
      <image:title>Journal - Something to Think About - Moonlight and the Stars of Orion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b07d2173-2104-487e-bf89-2db5a4416b76/IMG_2932+12.13.22+202301+nightsky+136.jpg</image:loc>
      <image:title>Journal - Something to Think About - Moonlight and Stars on the Trails</image:title>
      <image:caption>“The Moonlight behind the trees, the stars in the sky, and the headlamp of a trail hiker illuminates the night on the trail. One feels a small part in a big world.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/725a0a0c-0ccd-43ba-bb7e-d4fa5b6794e3/z+IMG_4372+moon+122.jpg</image:loc>
      <image:title>Journal - Something to Think About - Good Evening, Moon</image:title>
      <image:caption>Here is a nice Moonlight tidbit to know: With the reflected sunlight from the Moon, solar panels can convert Moonlight into electricity. It’s a very tiny amount of energy. “Maybe you can toast one slice of bread in the morning.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/07d0c0ef-df0c-49d3-a7a8-dfb61dd3e03a/z+2T1A0687+f7.1+iso+100+moonb1+50.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Daytime Moon</image:title>
      <image:caption>“The Moon is with us even during the daytime.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701294906714-GZL606ZV9I8HCT6BS6DH/z+2T1A0002+f1.8+iso+12800+128.jpg</image:loc>
      <image:title>Journal - Something to Think About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701444216073-M2M71KBE9EAOI6U5QDXN/al+2T1A1815+139.jpg</image:loc>
      <image:title>Journal - Something to Think About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701444273555-X1M2Z8DT9H0LFVFWY7NX/al+img+tiki4.jpg</image:loc>
      <image:title>Journal - Something to Think About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701444321555-E4EQPW86O3Q3JNQ8LO8U/al+IMG_2140+202207+night+140.jpg</image:loc>
      <image:title>Journal - Something to Think About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1701444301694-Q3G7IOE1EWJOQ3CLK4G9/campfireA22.png</image:loc>
      <image:title>Journal - Something to Think About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1d2cb5c4-b162-4d83-900a-1c926ca10b67/f+IMG_2860+12.13.22+202301+30+137.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Moon is steadfast and always there watching over you.</image:title>
      <image:caption>“I was standing by a fire burning old wood in the burn barrel and I just happened to look up and there it was - a reminder of my humanity and where I belong in the Universe.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/eb4c4ddd-3691-4e76-b238-74bb4164a4d8/al+2T1A0005+f2.8+iso+1600++night+ambiance+140.jpg</image:loc>
      <image:title>Journal - Something to Think About - Ambient Blue Lighting</image:title>
      <image:caption>“The ambient blue lighting on the fountain and the sound of the running water creates my most favorite ambient atmosphere.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/300b32d0-13b5-4eb8-89eb-e80b03e29202/z+img+2548+moon1.png</image:loc>
      <image:title>Journal - Something to Think About - The Moon Shines through the Clouds</image:title>
      <image:caption>“The clouds are swiftly moving East, and the Moon continues to shine through the thick clouds.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/3df82856-2efd-446c-ac27-b61762598fdb/z+2T1A2975+no+f+iso+400+MoonA1+EveningClouds+40+8kb.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Moon at Dusk</image:title>
      <image:caption>“Taking a picture of the Moon and trying show its details is not easy. But I do try.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/treats-dog-biscuits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700086810702-8TNN4SMBGN4BX09LU7Y5/POH+Daisy+2022.11+IMG_2702+130.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700086811367-9QPP9TL0V6S9PM0WFO01/POH+Daisy+2022.12+IMG_2741+131.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700086814008-8S8RN21B1PHTCDJ1HHO1/POH+Daisy+2022.12+IMG_2743+105.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700086814812-EWL7SQIK2LJR3LMNDAHM/POH+Daisy+2022.12+IMG_2744+124.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700261905989-1SEPQWQXGWLJDFMIW6Q0/POH+Daisy+2023.7+IMG_3744+114.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700086347556-GDYYIYJOIDTAIM72CVM0/POH+Daisy+2022.10+IMG_2563+86.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700086348075-P10DRS35TJ74JZJMGS28/POH+Daisy+2022.10+IMG_2568+112.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700265326575-L8JAS02PG2P9G85O2H44/POH+Daisy+2023.9+2T1A3172+A1+113.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700265326591-7XWUUL0ZGCJ06CRINUMF/POH+Daisy+2023.9+2T1A3173+A1+109.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/57a581f9-2dd1-4d91-92eb-f6d7fab48d3d/POH+Daisy+2023.11+IMG_0449E+A1+103.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700265710103-HBEBVBA4ZJN3B5KL54CU/POH+Daisy+2023.11+2T1A3583+93.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700265710633-GDZVGGR4FW30O1A1I4N0/POH+Daisy+2023.11+2T1A3584+94.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700265714013-5AK1ZM70HRTJWJ126VV1/POH+Daisy+2023.11+2T1A3585+91.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ce90978c-59e5-480c-a99d-89bee935ae54/POH+Daisy+2022.10+IMG_0302E+113.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Daisy</image:title>
      <image:caption>An adorable Rottweiler puppy dog joined our family!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700259553397-P6SOS72YYFEMD4XAZ9RW/POH+Daisy+2023.3+IMG_3245+A1+128.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700260962434-1AN0KTARRKWPDCMCCZYX/POH+Daisy+2023.7+IMG_3699+A1.JPG</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700260965711-21RPO3XYW66KXFS48T6D/POH+Daisy+2023.7+IMG_3708+A1.JPG</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700260965984-7B83ZGKV6G598GLJPCH3/POH+Daisy+2023.7+IMG_3711+A1+113.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700259553196-ZGSFSJPGKN3A760JJST0/POH+Daisy+2023.3+IMG_3234+A1+94.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Make it stand out</image:title>
      <image:caption>Daisy is six months old. Rolling in the last and final clean up of the fallen Sycamore leaves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700260303642-55QITCWA30K6CUD12BWK/POH+Daisy+2023.4+IMG_3325+A1+120.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700260304361-V402HB22FR5E8GOIVT7O/POH+Daisy+2023.4+IMG_3328+A1+120.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700260358077-2V3SLD1U1T0YP79M7G6V/POH+Daisy+2023.4+IMG_3333+121.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700260357650-TWWUAZR6HNVI7XNTNCKS/POH+Daisy+2023.4+IMG_3334+108.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/a08d7148-be04-4743-a5c7-20051b4a7ac6/POH+Daisy+2023.7+IMG_3744+A1+110.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Daisy grew some interesting teeth?</image:title>
      <image:caption>At ten months old, Daisy is still always getting into something.  Chewing on sticks, toys, leaves, anything she can find and get in her mouth.  Like a teething toddler.   One day I was done working and she had something in her mouth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1a7e98c3-307b-4e7e-ba8c-cff72dd8e3fd/POH+Daisy+2023.11+2T1A3612+A1+124.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/6ea4e61a-89d8-4be7-80ea-f46d59f1fc58/POH+Daisy+2023.7+IMG_3748+A1+115.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - She looked up at me and I laughed so hard.  What a sense of humor!  She grew some teeth!  It was some kind of thin plastic lid to something.  Then she tilted her head.</image:title>
      <image:caption>“Why are you laughing so hard?”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/f9e8b943-ce42-4120-b3bb-cf0f2125d4c3/POH+Daisy+2022.12+IMG_2803+101.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Daisy at three months old.</image:title>
      <image:caption>“Good morning! Can we play?”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ae8c4d69-bfa1-4e13-aa70-9ed614a6018f/POH+Daisy+2023.11+2T1A3594+A1+131.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Daisy at one year old! Our strong girl!</image:title>
      <image:caption>She can pull and tow a car tire away.  Sometimes I forget how strong she is because she is so gentle, obedient, and loving with me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/8f3e0f15-6261-4546-97c4-1ed2370e8cf1/POH+Daisy+2023.11+2T1A3864+C1+82.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700264349632-SIT1O72T7GD8DBLEINT7/POH+Daisy+2023.9+2T1A3169+A1+104.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1700264349988-95PXDPVUT0XZP7XF8G72/POH+Daisy+2023.9+2T1A3193+A1+108.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/7ce8d9ee-eed2-47e8-9e50-9e2c583d3494/POH+Daisy+2023.5+2T1A0675+A1+112.jpg</image:loc>
      <image:title>Journal - Treats - Dog Biscuits - Daisy at eight months old.</image:title>
      <image:caption>When I trim the large palm fronds off the palmetto trees, she picks them up and drags them away. She is a great help with the yard work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/a-butterfly-haven-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b1683744-52af-4188-ac31-dc125e3f6ab3/z+Flowerb+2T1A2018+86.jpg</image:loc>
      <image:title>Journal - A Butterfly Haven - Bidens Alba</image:title>
      <image:caption>Bidens Alba is also commonly known as Spanish Needles, Butterfly Needles, and Beggerticks. This plant grows in the wild and is common along these trails. They grow the hitchhiker seeds that always cling to your clothes. The butterflies love these cute little white flowers of this plant. I always find them fluttering around these flowers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698267989374-OQ0PLI2AH2XBFEKNTE9O/z+Gulf+F1+2T1A2655+85.jpg</image:loc>
      <image:title>Journal - A Butterfly Haven - Gulf Fritillary Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698267990608-7TNVQ0M3K0OU258I7RFD/z+Gulf+F2+2T21A2705.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Gulf Fritillary Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268009877-6AC43K57R3UMF6EJDKXJ/z+2T1A2665+Gulf+Frit+86.jpg</image:loc>
      <image:title>Journal - A Butterfly Haven - Gulf Fritillary Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268135712-05MX5PT1VCK8TRD6Z7C6/z+LT+Skipc+2T1A2593.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Long Tailed Skipper</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268136311-GUQDJUV0X6L3WBEGUXRL/z+LT+Skipd+2T1A2609.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Long Tailed Skipper</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268138634-64ZJ35CHBEYKCSXKWJQX/z+LT+Skipe+2T1A3130.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Long Tailed Skipper</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268164648-JVQQGAZVL65CKFI37824/z+LT+Skipa+2T1A2576.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Long Tailed Skipper</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268167878-RGSM368SWGJW41VJDNVL/z+Viceroy+2T1A2159.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Viceroy Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268233063-4XYYRUJ1M4FAXGDCHYV6/z+Tiger+Swallowtail+2T1A2351.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Tiger Swallowtail Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268272713-WIJCMKA48GP7WUTW3SOP/z+Tiger+Sw2+2T1A2324.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Tiger Swallowtail Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268272764-2234F1AIS2286S4T0OW1/z+Tigera+2T1A2334+93.jpg</image:loc>
      <image:title>Journal - A Butterfly Haven - Tiger Swallowtail Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268301599-TAUJ91S5809X4RKDKP4Q/z+Palamedes+Sw+2T1A2940+102.jpg</image:loc>
      <image:title>Journal - A Butterfly Haven - Palamedes Swallowtail Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268323825-RVSWGFU0XKRSAJTQP2WV/z+Zebra+Longwing+2T1A1497+90.jpg</image:loc>
      <image:title>Journal - A Butterfly Haven - Zebra Longwing Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698268323821-X82HHL4K95HCI6XKS4QM/z+Zebra+Longwing+2T1A2014.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Zebra Longwing Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1698270511232-VI87I6HNXCWY1SBLC66Y/z+Flower+2T1A0127+98.jpg</image:loc>
      <image:title>Journal - A Butterfly Haven - White Flower of Bidens Alba - Spanish Needles</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/azelauhzuqieggoaqp8lax45k3iao4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-24</lastmod>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/on-the-trails-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1697210600472-6IHO1VX1E6B6H2K2TICL/POH+SpiderWebB1+133.jpg</image:loc>
      <image:title>Journal - On the Trails - Banana Spider Web</image:title>
      <image:caption>The web of the banana spider - “Golden Silk Orb Weaver”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1697210620143-W89LJQGZ4EZ5P1K8RW4W/POH+Banana+SpiderA2+95+2T1A2146.jpg</image:loc>
      <image:title>Journal - On the Trails - Banana Spider Wraps Its Prey</image:title>
      <image:caption>The banana spider is wrapping its prey caught in the web.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1697210636338-Z1HLFOD2FB45JRPUB3PL/POH+Banana+SpiderB2+2T1A2151.JPG</image:loc>
      <image:title>Journal - On the Trails - Banana Spider and Swallowtail Butterfly</image:title>
      <image:caption>The banana spider caught a swallowtail butterfly in its web.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1699482865146-XXRZX2TF07IHJKDGX24R/POH+Barred+OwlA1+78.jpg</image:loc>
      <image:title>Journal - On the Trails - Make it stand out</image:title>
      <image:caption>Barred Owl Something was watching me!  I happened to look up and those big eyes were staring right at me.  The Barred Owl! After about a half an hour of staring at me and sound of the clicking of my camera, it turned its body with its back to me.  Like it was annoyed and didn’t want any more pictures taken. “Ok, then.” I said. I stopped taking pictures and lowered my camera. But then it rotated its head and looked back at me once more before it silently swifted up and away.  Not a hoot.  Not a sound. No sound of the flutter of the wings or feathers.  Left me still standing there staring at the empty branch, stunned and amazed!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/cfa5ea28-6894-491f-a61a-6a93af20ffe6/POH+Barred+OwlB1+80.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
      <image:caption>Life is a continuous adventure, continue to be inspired over and over again, and the journey will be beyond the world that is to the best of what can be.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ceb3a9e0-cb37-4fe1-ba44-f3552483951f/Oak+Worm+Moth+A2+2T1A3016+98.jpg</image:loc>
      <image:title>Journal - On the Trails - Oakworm Moth</image:title>
      <image:caption>I discovered this Oakworm Moth one afternoon along the trail. Its beautiful color among the green leaves caught my eye and I thought it was a butterfly.   But it was a moth. Yep, not all moths are plain brown and only fly at nighttime.  Moths can be colorful and are beautiful too!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/flower-garden-ginger-lily</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695235560306-YKZXHU3VF5GMP96ZJ0PA/POH+GL+2418+A1+102.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Ginger Lily - Full Grown Leaves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695235560239-NCX5I5M2HW1KOCSA17O0/POH+GL+2419+A1+80.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Close Up View of the Leaves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695233565167-ISC7KZE7UPPI0B9KXFYW/POH+GL+2394+A1+95.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Ginger Lily Garden in September</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695233565840-VWIMTCOBKBX08OO6CVD1/POH+GL+2720+A1+104.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Stalks of Red Pinecones Under the Ginger Lily's Canopy of Leaves</image:title>
      <image:caption>Stalks of Red Pinecones Under the Ginger Lily's Canopy of Leaves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695233567779-I6XW04U38K6LCGCDOW7X/POH+GL+2727+A1+71.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Red Pinecones Ready to be Harvested</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695233574772-4DGIRRV46TZDFPADA2EE/POH+GL+2731+A1.JPG</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Ginger Lily Pinecone with Cute White Flower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695237663988-KTW4VHFQQ9O1ZNWXE7XS/POH+GL+2711+A1+70.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Ginger Lily Pinecone Like Two Red Roses</image:title>
      <image:caption>This is a favorite photograph I took where the image came out really nice. The sunlight and angle were just right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695237665303-F4WKD1Z67QTL1DAG7SCJ/POH+GL+2742+A1+71.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Ginger Lily Pinecone - Three Roses</image:title>
      <image:caption>A favorite photograph that I took with the right light and the right angle to capture the ridges of the cone that resembles a rose bud.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695233565167-ISC7KZE7UPPI0B9KXFYW/POH+GL+2394+A1+95.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Make it stand out</image:title>
      <image:caption>My Garden of Pinecone Ginger Lily</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/0b0df98c-5b06-4a40-9782-53655ce46d41/2T1A0152+A1+67.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Young Ginger Lily</image:title>
      <image:caption>The leaves started to grow in May during the Spring season.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695232333943-TZE28UAR7HV6ZKZ1DCBE/POH+GL+1674+A1+87.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Ginger Lily Garden in August</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695232334535-8AHD4TL4O4H9OO4EM6Z7/POH+GL+1676+A1+67.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Ginger Lily's Light Pink Pinecones</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695232339675-A9X182ASAA6Z1V8RK3FH/POH+GL+1949+A1+102.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Under the Canopy of the Ginger Lily's Leaves</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695232340347-2W4Q7T1DDFCIGABC8S5A/POH+GL+1953+A1+72.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Pink Pinecone in the Summer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695222239209-C04OWFF4WFMY1O8PBWZS/POH+GL+0406+A1+107.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Ginger Lily Garden in June</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695222240002-Z5GP74WO6IR4JN00X1SR/POH+GL+1169+A1+107.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Ginger Lily in July with New Pinecones</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695222242290-IP5AOFM3LWIVVSS9KQSL/POH+GL+1329+A1+87.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Young Green Pinecones with Flowers</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1695222242438-C2VV0V9GS80OL5JMKHHP/POH+GL+1334+A1+67.jpg</image:loc>
      <image:title>Journal - Flower Garden - Ginger Lily - Green Pinecone with White Flowers</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/something-to-think-about-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692736884366-QI7R06DE99Q042K3LS6E/POH_TrailsC1+78.jpg</image:loc>
      <image:title>Journal - Something to Think About - The Next Level of Life</image:title>
      <image:caption>In the next level of your life, you can pursue and create the love, happiness, peace, and contentment that you so desire and deserve.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/4b244a5a-9f32-4492-82a8-7bc0ed4b2581/POH+OysterMushroomA1+59.jpg</image:loc>
      <image:title>Journal - Something to Think About - Oyster Mushrooms</image:title>
      <image:caption>I was surprised to find these gorgeous mushrooms growing on the ground atop what was once old, rotted wood that decomposed into the soil. Even nature has a “next level of life”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/80b1940f-bdf7-4ff2-822c-90c534d1fd71/POH_OrangeDaisyA1+50.5.jpg</image:loc>
      <image:title>Journal - Something to Think About - My Beautiful Daisy!</image:title>
      <image:caption>My Daisy after a tough winter and with nearly no leaves is now living life to the fullest! So beautiful! I’m so proud as a gardener to the “next level”. I still have a ways to go to be a great gardener and will continue to try, to grow beautiful gardens. And this flower keeps me going!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ebda5348-feef-4137-8ac5-cb05c77720a6/POH+RainTreeA1+116+-+Copy.jpg</image:loc>
      <image:title>Journal - Something to Think About - Big Tree with Lots of Branches</image:title>
      <image:caption>This beautiful tree makes me want to climb on one of its branches. Which one? Which one will I be able to reach and climb? Which one that can support me, help, and take me to the next branch? Then to the next branch higher, and then to the top? In my mind, I want to reach to the top and say, ”I made it!” I’ll be able see a lot more things from the top of this tall tree. That is how life is too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/8e618abf-fd9e-4edf-9508-378c44e6aa1a/POH+Io+Moth+A1+56.jpg</image:loc>
      <image:title>Journal - Something to Think About - Io Moth</image:title>
      <image:caption>You can be like a colorful butterfly or a unique moth like this one.  I love this moth that says,  "I see you!" Almost everyone knows how a caterpillar becomes a butterfly or moth. Even caterpillars have a “next level of life”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/eb014b3e-04ee-44e0-8b22-0fe5a5b3bc0d/POH+Desert+Rose+A1+88.jpg</image:loc>
      <image:title>Journal - Something to Think About - Desert Rose Plant</image:title>
      <image:caption>Desert Rose Plant - I had two red desert rose plants and this one thrived.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/sandwiches-pizza-pouches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-16</lastmod>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/on-the-trails-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692643941171-AOL0NEK8EQAKPMVFDYR0/POH_SycLeafB1+76.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692643964177-VU84YH255N7VMW2XRFFD/POH_SycLeafD1+107.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692643983719-9XBEEN2PS876KDFYWOLU/POH_SycLeafA1+78.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/9b50daf8-5f8d-4001-9831-5c84dad07bab/POH_SycamoreBarkA1.jpg</image:loc>
      <image:title>Journal - On the Trails - A small tree hole or hollow in the sycamore tree.</image:title>
      <image:caption>A small tree hole or hollow in the sycamore tree. Is it trying to talk to me? Oooh? Does it help the tree to breath better and let air inside? Does a bug live in it? Just wondering….I like it though…It makes me think and smile. Nature is really amazing and full of wonder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/40a09f96-1b52-45bd-b3ce-a74b3beb0e76/POH_SycamoreB2.jpg</image:loc>
      <image:title>Journal - On the Trails - Awareness of Surroundings</image:title>
      <image:caption>Clear your mind, be aware of where your heart is, and it will come to you, the solution. Clear your mind, be aware of where you are, and you'll know where to look. Be aware and find it. When there is something missing, there can be something to replace it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/8abb13f9-d43a-4675-b92a-9694fd3e9891/POH_SycamoreSmallA1.jpg</image:loc>
      <image:title>Journal - On the Trails - Baby Sycamore Tree</image:title>
      <image:caption>This baby tree is, I think about five or six months old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/347b65d9-4f17-4353-b855-499173adea62/POH_SycamoreBarkA1.JPG</image:loc>
      <image:title>Journal - On the Trails - Make it stand out</image:title>
      <image:caption>This is a close-up image of the bark on the biggest sycamore tree on these trails. Its diameter is about 84 inches. It might be about 100 years old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692643730677-E4PY15RRKMC1YLJ670WD/POH_SycTreeA1+104.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692643731130-SL15H9WBZX8ECD2ULRDP/POH_SycTrunkA1.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692647010469-SEF1C30V2ZQCZCGUUPZ3/POH_SycTreeB1+88.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/10305d00-e02a-4be7-8ab3-66a69ae0ca02/POH_SycamoreA3+59.jpg</image:loc>
      <image:title>Journal - On the Trails - Make it stand out</image:title>
      <image:caption>The Sycamore Tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/fa6359e8-60ad-4327-ad48-f0eda421f89d/POH_SycamoreSmallB1.jpg</image:loc>
      <image:title>Journal - On the Trails - Junior Sycamore Tree</image:title>
      <image:caption>This junior tree is about three years old. Sycamore trees grow very fast. They grow about two to six feet per year. This one is about fifteen feet tall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692306057356-YBONOO3Y28C7XOUBQDVW/POH_SycamoreBigA1.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692306059147-OVAX8EJEMU3FZHGKA2G6/POH_SycamoreBigB1.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692306071327-635ZSB1GJ7ILHTCR0VD3/POH_SycamoreBigC1.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692306074265-1KRPOFIUF47O8NXTQEFO/POH_SycamoreBigD1.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692306078792-61T4TC6WXZ66HD22GQXY/POH_SycamoreBigE1.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692306080145-95HYB0K6BT0HNYQMBPMA/POH_SycamoreBigF1.jpg</image:loc>
      <image:title>Journal - On the Trails</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b2709bd7-0cc4-4d09-aa45-7dc028cb5073/POH_SycamoreleafA1.jpg</image:loc>
      <image:title>Journal - On the Trails - Sycamore Leaves and a Seed</image:title>
      <image:caption>The sycamore seeds are fuzzy dark yellow or light brown shaped balls when they drop from the tree. Then the fuzzy stuff comes off and a small brown seed is in the center inside.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/796knjavgywk6kfgc6662khmc72ejn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1c4e32d4-c8fe-4185-b973-6bb1a956ce8d/POH_Peppers_GrD1.jpg</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers - Make it stand out</image:title>
      <image:caption>Mystery Pepper - Is this an Emerald Giant Pepper or a Gemini Pepper?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/91aa1c4e-1af4-40a4-bdf5-a38a1390e04b/POH_Peppers_YeC1.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers - Make it stand out</image:title>
      <image:caption>This one I don't know.  What pepper starts as a baby as a yellow pepper instead of green?  The Gemini?  But the Gemini are rectangular not pointed at the bottom.  The Beaver Dam?  What a mystery?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692023284824-LI11W7G2I53PIYFSGC6Z/POH_PepperMystryC1.jpg</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692020417626-FU93HE5O0WWPYA3362E6/POH_Peppers_ChB1.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692020444044-JTZZXCAXLPV935CH1EC0/POH_Peppers_GrA1.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692020469571-GQPFSRUPJLBISHSU0J18/POH_Peppers_OrA1.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692020490708-LK8SFPDTHNP4GWQJFFGX/POH_Peppers_JalB1.jpg</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692020519524-KAINOBMALWU6G5KJ1F5U/POH_Peppers_YeA1.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/6904a869-ddd5-4709-a3a6-ccf976e96be8/POH_Peppers_JaB1.jpg</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers - Make it stand out</image:title>
      <image:caption>Jalapeño Gigante Peppers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/cee25c6d-de6a-4979-97a0-91f99755fa88/POH_Peppers_GYeChA1.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers - My Garden of the Mystery Peppers</image:title>
      <image:caption>My Garden of the Mystery Peppers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/d275560c-8a98-412e-9178-564e24387565/POH_Peppers_ChC1.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Peppers - Make it stand out</image:title>
      <image:caption>Large Cherry Pepper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/something-to-think-about-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692734534406-6IG2ZEPR29A3HN49WXMQ/POH_MorningGlory2+74.jpg</image:loc>
      <image:title>Journal - Something to Think About - 1. Set one most important thing to accomplish for the day.</image:title>
      <image:caption>Morning Glory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692734579510-P9R9B2Z7L61QZAHL5RJ5/POH_BrokenOldFenceA1+74.jpg</image:loc>
      <image:title>Journal - Something to Think About - 2. Take a walk every day. Exercise. Walking and exercising helps with troubled thoughts and get those troubled thoughts out of your system.</image:title>
      <image:caption>Old Broken Fence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692735636531-IV1S2J6TSRJTF15FED8P/POH_AirPotatoVineANDBeatleA1+75.jpg</image:loc>
      <image:title>Journal - Something to Think About - 3. Focus on the moment. Stop worrying about things of the past or the future. Just focus and think of now, today. Eliminate distractions or zone them out while focusing on something.</image:title>
      <image:caption>Air Potato Vine and the Air Potato Beetle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692735636865-A827QQXR31H7YAE3URQK/POH_InchPlantLeavesA1+73.jpg</image:loc>
      <image:title>Journal - Something to Think About - 4. Reduce multitasking. We only have two arms, two legs, two ears, two eyes. Why be like an octopus and juggle more than we can handle effectively?</image:title>
      <image:caption>Inch Plant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692735780800-GCRWVTVZAWL04AEVE3H5/POH_BronzeFrogA2+73.jpg</image:loc>
      <image:title>Journal - Something to Think About - 5. Listen to music. Music is one thing that will calm the mind, body, and soul.</image:title>
      <image:caption>Bronze Frog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692736528183-TTDSEEZO8B52RXZSBHQ9/POH_StringBeanB1new+74.jpg</image:loc>
      <image:title>Journal - Something to Think About - 6. Pay attention to what you eat. Think of the quality of the nutrition you are eating.</image:title>
      <image:caption>Blue Lake String Bean</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692736631933-NNKLSBMK2N1KKH4DH09X/POH_SkyClouds2+73.jpg</image:loc>
      <image:title>Journal - Something to Think About - 7. Get more rest and sleep. It's okay to take a rest, even if you don't fall asleep. Close your eyes and rest your mind and body. Train your mind to think of only pleasant thoughts while resting.</image:title>
      <image:caption>Clouds in the Sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692736726485-9ITET3NDY6WOK1VEOEYL/POH_BegoniaA1+76.jpg</image:loc>
      <image:title>Journal - Something to Think About - 8. Find humor every day. Don't take things so seriously, ease up and try to laugh. Smiling helps, just smile every day. It's better to have smile wrinkles than frown wrinkles.</image:title>
      <image:caption>Red Begonia Flowers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692737420540-UAH2SPIH8XJMTNCXRSUN/POH_LightPalmettoA1+74.jpg</image:loc>
      <image:title>Journal - Something to Think About - 9. Practice mindfulness. Relax the body and mind. Be aware of what you are sensing and feeling without interpretation or judgement. Observe your thoughts and behaviors.</image:title>
      <image:caption>Palmetto Fronds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1692738624715-JXIQXVKIP212WZ1GS2UR/TrailsA1J2.jpg</image:loc>
      <image:title>Journal - Something to Think About - 10. Connect with nature. I can't stress this enough. Nature truly does have all the answers. Connect with nature and you'll find the answers.</image:title>
      <image:caption>Nature Trail</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/drinks-frozen-orange-mango</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/87fa0328-c5e5-45c8-b605-1172705c520b/POH_OrangeMarigoldA1.JPG</image:loc>
      <image:title>Journal - Drinks - Frozen Orange Mango - Make it stand out</image:title>
      <image:caption>The beautiful orange marigold after a sun shower. In the summer season, we get sun showers every day here in Central Florida. We call the summer season “the rainy season”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/3f152c16-f399-4c32-b72c-b19f3c8ea98f/POH_ManateeSnailC1.JPG</image:loc>
      <image:title>Journal - Drinks - Frozen Orange Mango - The Manatee Tree Snail</image:title>
      <image:caption>I discovered this snail on my clothes line for drying beach towels. They live on the palmetto trees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/39289d09-72c3-4b98-8879-350263ea1d0e/POH_ManateeSnailA1.jpg</image:loc>
      <image:title>Journal - Drinks - Frozen Orange Mango - Manatee Tree Snail on a Palmetto Frond</image:title>
      <image:caption>These little friends are harmless to the trees and they like to eat the algae and mold off the bark, leaves, and fronds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b880f93d-e1fe-46e4-82d3-e4a6d93a461c/POH_TreePalmA1.jpg</image:loc>
      <image:title>Journal - Drinks - Frozen Orange Mango - A Palmetto Tree</image:title>
      <image:caption>There are lots of palmetto trees and I always find manatee tree snails when I trim the fronds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/a-butterfly-haven-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/5c890056-9d9e-4f13-8560-7dd319d35b27/POH_MyrtleTreeB1.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Make it stand out</image:title>
      <image:caption>A closer look at the flowers on the myrtle tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1689344610487-CQT9B1ELDANMXOCGI6Z1/POH_GiantSwallowtailA1.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Giant Swallowtail Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1689344666814-F561BX5LU6D71Y85AGZZ/POH_MonarchA1.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Viceroy Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1689344710301-XA8EU9YNGCVH2J9CFRRJ/POH_MonarchB1.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Viceroy Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1689344747940-4FUG607FE8YB9C61JPU8/POH_SleepyOrangeA1.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Fiery Skipper Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1689344775623-0IXBSA9M89D1KJEIY9CF/POH_SkipperA1.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Skipper - Horace's Duskywing - Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1689344812513-7342F7RIRL8UTPF00F3A/POH_TigerSwallowtailZ1.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Tiger Swallowtail Butterfly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/0078a11b-df5e-43f5-a032-46cce2680e7f/POH_MyrtleTreeA1.jpg</image:loc>
      <image:title>Journal - A Butterfly Haven - Make it stand out</image:title>
      <image:caption>The butterflies are always fluttering around this myrtle tree. They seem to like this tree.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/on-the-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/0c4cbf79-8857-4c0b-874f-d4fa00245ce8/POH_OrmandBeach7a.jpg</image:loc>
      <image:title>Journal - On the Beach - Discover new and interesting things and be filled with this sense of awe, wonder, and excitement.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/7bdf1e4d-92cc-4ed8-852b-224bb54f58ca/POH_OrmandBeach5.jpg</image:loc>
      <image:title>Journal - On the Beach - Be observant - watch and think about what you see.</image:title>
      <image:caption>Bring peace into yourself, in your thoughts, and in your heart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/32c23a9e-fecc-48e5-89d9-fde549246176/POH_OrmandBeach2a.JPG</image:loc>
      <image:title>Journal - On the Beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/740525bc-60d0-453e-a6b1-2dbb661171bb/POH_OrmandBeach8.JPG</image:loc>
      <image:title>Journal - On the Beach - Make it stand out</image:title>
      <image:caption>A closer look at the beautiful Blanket Flowers - Gaillardias. The orange and red flowers are Gaillardias. I have the same flowers growing in my garden! I was so happy and surprised when I saw these at the beach growing wild!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/c3f8d58a-4730-4d35-a98b-b2f5a75f2108/POH_OrmandBeach1.jpg</image:loc>
      <image:title>Journal - On the Beach - Make it stand out</image:title>
      <image:caption>Ormond Beach, Florida</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/aed26e6a-fe1b-4e2f-b43a-40d0eb563b6b/POH_OrmandBeach3.jpg</image:loc>
      <image:title>Journal - On the Beach - Make it stand out</image:title>
      <image:caption>I saw this cloud formation on the beach. What shape do you think it represents?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/vegetable-garden-yellow-squash-and-zucchini</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b2254430-2dd2-40f4-8b20-7c6f2320dd4a/POH_YellowSquash1.jpg</image:loc>
      <image:title>Journal - Vegetable Garden - Yellow Squash and Zucchini - Summer Crookneck Yellow Squash</image:title>
      <image:caption>This yellow squash keeps producing all summer long!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/21f37e65-1977-4415-860f-a86dd0e26d60/POH_ZucciniB1.jpg</image:loc>
      <image:title>Journal - Vegetable Garden - Yellow Squash and Zucchini - Summer Fordhook Zucchini</image:title>
      <image:caption>The zucchini takes a little longer to grow the vegetable than the yellow squash. But it is well worth the wait. They are delicious!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/something-to-think-about-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/857bbfb0-0685-4da8-8dcc-5c817d294240/POH_PalmettoLeavesA4.jpg</image:loc>
      <image:title>Journal - Something to Think About - Have more respect for Time.</image:title>
      <image:caption>Begin to feel… more carefree. more at ease. less stress. less tension.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1699532092883-LMULFR2G2IKQBUQP0ZYY/POH_RedGaillardiaA1.JPG</image:loc>
      <image:title>Journal - Something to Think About - There is unnecessary tension and stress of trying to:</image:title>
      <image:caption>Make it on time. Race against time. Check time that’s left. Check if have more time. Check how early or late.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/521a995c-eada-4633-9408-e07dd7e9cf2b/POH_YellowRoseA1.JPG</image:loc>
      <image:title>Journal - Something to Think About - Cushion the Time</image:title>
      <image:caption>When you cushion your time, you allow yourself more breathing room, and it helps create less tension and stress.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/582a14ef-9c1b-4811-8935-d98daa446baa/POH_CannaLeafA1.JPG</image:loc>
      <image:title>Journal - Something to Think About - Practice and learn to cushion your time allotment for the things you do.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/347b65d9-4f17-4353-b855-499173adea62/POH_SycamoreBarkA1.JPG</image:loc>
      <image:title>Journal - Something to Think About - Respect the time passed.</image:title>
      <image:caption>Be more careful of the time taken. Appreciate the time that is yet to come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b70544de-4613-46ad-8bdd-6112440c864f/POH_SkyClouds2.jpg</image:loc>
      <image:title>Journal - Something to Think About - How often do you check the time every day?</image:title>
      <image:caption>On your wristwatch and on your smart phone?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/bakery-banana-bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/on-the-trails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/a97449cb-b03e-4351-80fc-7c9f3c9f45df/POH_StripedMudTurtleD1.jpg</image:loc>
      <image:title>Journal - On the Trails - Daisy was trotting ahead of me exploring and sniffed her way into some bushes. Then she lifted her head out and looked straight at me. “Look?”</image:title>
      <image:caption>“Did you find something, Daisy?” , I asked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/0da16cd6-1384-4ca0-8bf3-734e440e05a4/POH_DaisyB1.jpg</image:loc>
      <image:title>Journal - On the Trails - She ducked her head back in the bushes.</image:title>
      <image:caption>“Oh no! What does she have now?”, I thought. I picked up my pace and ran to her.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/bb14819a-e344-429a-8fde-a58107f4278f/POH+Turtle1.JPG</image:loc>
      <image:title>Journal - On the Trails - She sat looking at the ground, then she looked up and stared at me.</image:title>
      <image:caption>“What is this?” She sat waiting for me to catch up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/17c657e2-f0ca-48f3-8cf8-d0a5d0535ba2/POH_StripedMudTurtleC2.jpg</image:loc>
      <image:title>Journal - On the Trails - A Brown Striped Mud Turtle!</image:title>
      <image:caption>I know there is some wetland and a small pond of water beyond the bushes along this trail. So it makes sense that Daisy found a mud turtle. We walked away and left it alone so it can go back to where it was living behind the bushes in the pond.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/eb56b72c-0ffb-4700-b259-782b82df4649/POH_TrailsD1.jpg</image:loc>
      <image:title>Journal - On the Trails - Make it stand out</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/70003e01-b41c-40e6-8be7-ca6fcf14e344/POH_DaisyC1.jpg</image:loc>
      <image:title>Journal - On the Trails - Daisy</image:title>
      <image:caption>Daisy is my Rottweiler puppy. She is adorable, affectionate, smart, and very determined.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/3b629cc3-2118-4105-b8ff-23a292c2339a/POH_StripedMudTurtleB1.jpg</image:loc>
      <image:title>Journal - On the Trails - “Some kind of turtle?” I wondered.</image:title>
      <image:caption>It’s head and feet were tucked inside the shell. Daisy must have gave it a real scare.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/qfepwu3jfu9082q6qmdte6cpv1l9ka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1699560438051-2E8WGOZ1C0Q3DD13CLJV/POH_StringBeanB1.jpg</image:loc>
      <image:title>Journal - Vegetable Garden - String Beans - Make it stand out</image:title>
      <image:caption>Harvesting Blue Lake Pole String Beans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1699488620054-DXGQNSOWRFBJ1658J5SA/POH_StringBeanA2.jpg</image:loc>
      <image:title>Journal - Vegetable Garden - String Beans - Blue Lake Stringless Pole Bean</image:title>
      <image:caption>Delicious and easy to grow. Pick them all season long. The more you pick… the more they’ll grow.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/a-butterfly-haven</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1686343713626-EQLWJYYQYTLPP601TCXK/POH_SpiceBushSwallowtailA3.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Spicebush Swallowtail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1686343713199-UHZWZ5FKQRIIKAW0752F/POH_SpiceBushSwallowtailB3.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Walking Spicebush Swallowtail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1686343716594-HNAZ2YPTGJ2PM4ND8RSL/POH_SpiceBushSwallowtailC3.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Lovely Spicebush Swallowtail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1686343811699-5JO7CERLDBQOKBC5W7FP/POH_TigerSwallowtailA3.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Tiger Swallowtail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1686343811739-B15I52XXUJ35CW49L3EB/POH_TigerSwallowtailB3.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Lovely Tiger Swallowtail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1686343815736-45I9XR4IH40ISLQ9C6XJ/POH_TigerSwallowtailC3.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Walking Tiger Swallowtail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1686343856060-PXRBGS4QJDH9VKS8G0R5/POH_TigerSwallowtailY3.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Tiger Swallowtail on Tree Leaf</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1686343855873-E6XK9GMIX5AI0TDWJVYY/POH_TigerSwallowtailz3.JPG</image:loc>
      <image:title>Journal - A Butterfly Haven - Tiger Swallowtail in Tree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/c263d8ef-faa6-47d8-b812-4d73f55570ba/POH_ButterflyFieldB2.jpg</image:loc>
      <image:title>Journal - A Butterfly Haven - Make it stand out</image:title>
      <image:caption>This one of the places where I see many of the butterflies on my morning walk on the trails.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/something-to-think-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b8b195e7-c524-4209-bac9-5b9597bfd6b0/POH_Sunflower4.png</image:loc>
      <image:title>Journal - Something to Think About - Do the bees count how many flowers they visited today? Do the trees count how many leaves they have? Does the deer know how many miles they’ve walked?</image:title>
      <image:caption>Do you think they care?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/853ee9b4-0aa0-4619-81b2-b84b2b0c4ef8/POH_Leaves2.png</image:loc>
      <image:title>Journal - Something to Think About - The bees find as many flowers as they can before the day is over. The trees keep growing leaves where they are needed to capture the sunshine. The deer walks until they find food, water, and a place to rest.</image:title>
      <image:caption>Can you do the same?  Just for one day?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/c02208b1-b808-4fa4-b90a-c4c5cbeca150/POH_Tree3.jpg</image:loc>
      <image:title>Journal - Something to Think About - Do you know what it is like to do something with no thought of amount, assessments, calculations, or quantifications…</image:title>
      <image:caption>and with no thought of the consequence of it?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/drinks-frozen-berry-ana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/64e5500d-27b1-4d71-bf67-d6fec9bcbe62/IMG_3403.JPG</image:loc>
      <image:title>Journal - Drinks - Frozen Berry Ana - St. John’s River in Central Florida</image:title>
      <image:caption>St. John’s River in Central Florida</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1684856887822-3JPNTOF7AG5DANAJB6K3/IMG_3404.JPG</image:loc>
      <image:title>Journal - Drinks - Frozen Berry Ana - With this view enjoy a Frozen Berry-Ana drink!</image:title>
      <image:caption>I discovered this little dock by the St. John’s River in central Florida. I sat on a little weather worn bench until the sun set. It was time to relax and have a drink and watch the manatees and their bubbles surface and see the fish jumping. Don’t forget to wave as the boats and jet skis go by.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/fifth-blog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/c09c106a-685d-453a-918b-b0c9696629f2/IMG_3269+2.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Radishes - Make it stand out</image:title>
      <image:caption>My first harvest of radishes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/c8a1474a-2e73-48b4-9400-875dc63c7989/IMG_3264+2.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Radishes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/8ed4efd1-89e4-46ee-9620-ad70eb3aca5b/IMG_3263.JPG</image:loc>
      <image:title>Journal - Vegetable Garden - Radishes - Cherry Belle Radish</image:title>
      <image:caption>A delicious and slightly pungent radish!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/my-fourth-blog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/a84a7ea5-43d1-4c40-a6b3-e82e6b328bac/example.JPG</image:loc>
      <image:title>Journal - Something to Think About - This the original picture taken of the bee. I only saw the bee on the flower.</image:title>
      <image:caption>Reviewed the photo later, zoomed in, and discovered the bee’s friends. What a happy surprise! You never know until you take a closer look. Like seeing the tree and missing the forest. Yep…Hah….What do you know!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/ae230449-d5d9-45d7-9e6d-197d20676fe6/example+bee1+5.18.23.JPG</image:loc>
      <image:title>Journal - Something to Think About - Make it stand out</image:title>
      <image:caption>The hard-working bee with some friends.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/my-third-blog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-26</lastmod>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/ptuwi54iwkf5o32g3w7o3fk3qp7g3w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/c724458e-6d48-4c43-98cf-a2dcf7efe497/2T1A0138.JPG</image:loc>
      <image:title>Journal - On the Trails - What do you hear?</image:title>
      <image:caption>What sound is that? Is that a barking frog?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/92ae6df9-94f5-490d-bf20-7ac93a327a58/2T1A0118.JPG</image:loc>
      <image:title>Journal - On the Trails - You never know what you may discover in nature …or in yourself.</image:title>
      <image:caption>A swallowtail butterfly? Some kind of wild flower? Those deer flies really hurt when they land on you and bite. What is a deer fly? What do they look like?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/965ab5ef-879e-452d-ba5c-4fa0c542dd97/2T1A0161.JPG</image:loc>
      <image:title>Journal - On the Trails - What do you see?</image:title>
      <image:caption>Are those deer tracks or wild hog tracks?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b897a62b-c082-4ea3-8593-3512679de9b3/IMG_2855.JPG</image:loc>
      <image:title>Journal - On the Trails - Let’s take a closer look.</image:title>
      <image:caption>What do you think? Are these deer tracks or wild hog tracks? I think they are deer tracks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/3ef55b6a-1d98-499f-88a1-35b3cc070313/IMG_0903+2.JPG</image:loc>
      <image:title>Journal - On the Trails - The Green Tree Frog</image:title>
      <image:caption>The sound was like a little puppy barking. I was looking everywhere and found where the sound was coming from and here it is!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/12v4nqtmwubsw7xnagy5kszvab34cy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/973680f9-252c-4c57-9e88-a5c2f2ea909e/IMG_3373.JPG</image:loc>
      <image:title>Journal - Canna Lily - Dwarf Picasso Canna Lily</image:title>
      <image:caption>This the most gorgeous of the canna lilies. The flower is yellow with orange spots and it grows only about three feet tall. Super easy to plant and care for.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/b9cf8f79-19b3-4ec4-ab59-238810469edc/IMG_0336.JPG</image:loc>
      <image:title>Journal - Canna Lily - Salmon Pink Canna Lily</image:title>
      <image:caption>This is a cute dwarf canna lily with pink flowers. The blooms never stop all summer! It grows to only about three feet tall and it is perfect for my container garden.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/cc6e8537-e493-45b8-b581-13de80c46536/IMG_0182.JPG</image:loc>
      <image:title>Journal - Canna Lily - Yellow King Humbert Canna Lily</image:title>
      <image:caption>Canna Lily with Orange Flowers</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/category/My+Photo+Gallery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/category/My+Countryside</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/category/Treats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/category/My+Garden</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/category/My+Cooking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/category/Short+Stories</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/category/Drinks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/category/Sandwiches</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/Recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/multitasking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/high+protein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/crookneck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/cheese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/giant+swallowtail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/music</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/spicebush+swallowtail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/Wildlife</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/Dwarf+Pink</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/cake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/jam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/saute</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/berry+ana</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/waves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/canna</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/grow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/banana+bread</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/Next+level+of+life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/night</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/dumplings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/chicken+turtle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/inspired</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/lighting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/easy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/swallowtail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/yellow+pepper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/puppy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/dog+cookies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/moonlit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/Wooly+Bear+Caterpillar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/myrtle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/stromboli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/Easy+Flower</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://pursuitofthehammock.com/blog/tag/wine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
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      <image:title>Nature Photography Gallery - Nature Photography - On the Trails</image:title>
      <image:caption>Myrtle Tree with Pink Flowers</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/644ad50769c4693798322678/1690573893351-NLT5AS9Z6R3YPH3HKK1B/POH_BrokenOldFenceA1.jpg</image:loc>
      <image:title>Nature Photography Gallery - Nature Photography - On the Trails</image:title>
      <image:caption>Trail with Old Fence</image:caption>
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